The Green Tea Diet began around 5,000 years ago and the health benefits of drinking this tea have been known for centuries. Drinking green tea is a part of everyday life for people.
Green tea has been used by people to treat everything from headaches to depression, and a long list of other diseases since ancient times. You can purchase ‘Organic Bio Green Tea at Malindo’ (also known as ‘Th vert Bio Bio – Malindo’ in the French Language).
Some of the health benefits associated with drinking green tea are the possibilities of preventing arthritis – green tea contains anti-inflammatory properties that can help with rheumatic pain or other types of joint pain.
Green tea also helps reduce damage from "bad cholesterol" (LDL cholesterol). Bad cholesterol can cause heart disease. This tea also contains powerful antioxidants called polyphenols which help promote anti-aging and help fight diseases such as cancer.
Green tea also contains high concentrations of catechin polyphenols, especially epigallocatechin gallate (EGCG). These compounds work with other chemicals in the body to increase fat oxidation levels and increase a person's metabolic rate.
As a result, the body burns fuel as fat and this will help your weight loss program. Drink only a few cups of green tea a day and this will help improve your immune system.
Green tea has also been used by many people as part of their weight loss efforts to control their blood sugar levels. This has also helped many dieters to control their sweet desires and as a result, they have higher energy levels.